1 serving (150 grams) contains 112 calories, 2.4 grams of protein, 1.0 grams of fat, and 26.5 grams of carbohydrates.
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营养信息
卡路里 |
178.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.7 mg | 0% | |
| 总碳水化合物 | 42.1 g | 15% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 30.7 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 683.3 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奇异果
番荔枝是一种热带水果，原产于南美洲安第斯山谷，常被称为“奶油苹果”，因其奶油般的质地和甜美的味道。这种美味佳肴富含维生素C和B6，以及纤维，支持免疫健康和消化。番荔枝独特的味道融合了香蕉、菠萝和香草的微妙暗示，使其成为冰沙、甜点或新鲜食用的多功能选择。在沉浸在其丰厚的甜味中时，请记住适度；它确实含有天然糖分。潜入番荔枝的异国风情世界，品尝天堂的一口吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
