1 serving (100 grams) contains 177 calories, 15.6 grams of protein, 10.1 grams of fat, and 5.1 grams of carbohydrates.
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营养信息
卡路里 |
421.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 15.2 g | 76% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 171.4 mg | 7% | |
| 总碳水化合物 | 12.1 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 37.1 g | 74% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 197.6 mg | 15% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 288.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪
Chenna 是一种多功能的豆类食品，由煮熟并捣碎的鹰嘴豆制成，起源于印度丰富的烹饪传统。这道营养丰富的菜肴经常用香料调味，并与洋葱、番茄和香菜等食材混合在一起，营造出令人愉悦的味道爆炸。Chenna 富含蛋白质和纤维，是寻求植物基营养的人们的健康选择。虽然通常在咸味食谱中享用，但要注意添加的油脂会提高卡路里摄入量。拥抱 Chenna，为您的餐食增添美味和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
