1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.4 g | 37% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 沙拉配牛仔汁
Chef Salad With Ranch 是一道经典菜肴，将新鲜爽脆的生菜与切碎的番茄、黄瓜和辣椒混合在一起。撒上丰富的火鸡肉、火腿和切丝芝士，这道沙拉是一顿丰盛的餐点，一定能让人满足。源自美国菜系，它因其简单和美味而备受喜爱。加入兰奶酪酱使其味道更加丰富浓郁，但是要注意摄入量以控制热量。富含蛋白质和维生素，Chef Salad 提供了一个平衡的选择，适合作为轻松午餐或晚餐，让您享受均衡营养的同时品尝美味的绿叶蔬菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
