1 serving (200 grams) contains 290 calories, 12.0 grams of protein, 23.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
341.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.1 g | 34% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开胃沙拉配牧场沙司
Chef Salad With Ranch Dressing 是一道色彩艳丽、营养丰盛的菜肴，结合了新鲜生菜、多汁番茄、脆黄瓜以及火鸡和火腿等切成丁的肉类。撒上煮熟的鸡蛋和切碎的奶酪，这道沙拉是一道令人愉悦的美国经典。浓稠、奶油味的兰奇调味汁增添了一丝香辣，确保每一口都是美味的。富含维生素和瘦肉蛋白，这是一种既满足口腹之欲又营养丰富的餐点选择。享受这款充满活力的沙拉，体验味道和健康的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
