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奶酪土豆泥

奶酪土豆泥

Side Dish

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
卡路里
7.1
蛋白质
41.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 29.4 mg 9%
470.6 mg 20%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
3.5 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
176.5 mg 13%
1.2 mg 6%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

55.0%
9.5%
35.5%
脂肪: 106 cal (35.5%)
蛋白质: 28 cal (9.5%)
碳水化合物: 164 cal (55.0%)

About 奶酪土豆泥

奶酪土豆泥是一道奶油丰富、令人陶醉的舒适食物,为任何餐桌带来快乐。由丝滑的Yukon金土豆、浓郁的黄油和慷慨的切达奶酪制成,它们提供了美妙的口味和质感混合。起源于经典美国烹饪,这些土豆泥通常用大蒜和一抹细碎的细香葱调味,增添了口味的爆发。虽然它们无可否认地美味,但重要的是适度品尝,因为奶酪和黄油的组合给人一种高热量的冲击。奶酪土豆泥作为一道配菜或美味主食,一定能满足您的口腹之欲!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.