1 serving (250 grams) contains 362 calories, 11.0 grams of protein, 18.2 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
362.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.2 g | 23% | |
| 饱和脂肪 | 9.9 g | 49% | |
| 多不饱和脂肪 | 1.2 g | ||
| 胆固醇 | 50 mg | 16% | |
| 钠 | 645 mg | 28% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 11.0 g | 22% | |
| 维生素D | 10 mcg | 50% | |
| 钙 | 245 mg | 18% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 757.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪土豆泥
奶酪土豆泥是对经典舒适食物的奢华改良。奶油味浓郁的土豆被打发得恰到好处，再掺入熔化的奶酪，制成了一道浓厚、奢华的配菜，让人难以抗拒。这道菜起源于传统美国美食，通常使用强烈的切达奶酪制成，搭配一丝奶油和大蒜，增加了层次感。虽然提供了令人满足的碳水化合物，但由于热量和脂肪含量较高，要适量享用。无论是节日还是平日晚餐，奶酪土豆泥都以其令人愉悦的奶油口感和芝士美味为任何一餐增光添彩！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 奶酪土豆泥 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
