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芝士煎蛋

芝士煎蛋

Breakfast

商品评分: 63/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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ZEAL Pet Food
394.3
卡路里
23.7
蛋白质
3.2
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 473.2 mg 157%
630.9 mg 27%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 23.7 g 47%
维生素D 126.2 mcg 631%
315.5 mg 24%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

3.3%
24.2%
72.5%
脂肪: 283 cal (72.5%)
蛋白质: 94 cal (24.2%)
碳水化合物: 12 cal (3.3%)

About 芝士煎蛋

奶酪煎蛋是一道美味的早餐经典,为你的早晨带来舒适和风味。这道菜由新鲜鸡蛋、融化的奶酪和一点黄油制成,是美式和传统早餐美食的融合。当鸡蛋在平底锅中嘶嘶作响时,奶酪会流淌出来并完美地包裹每个鸡蛋,营造出丰富和美味的口感。虽然它们的奶香口感令人难以抗拒,你可以通过使用低脂奶酪或添加新鲜蔬菜等更健康的替代品来达到平衡。奶酪煎蛋完美地满足了人们的味蕾,是一种令人无法抗拒并会让你渴望更多的早餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.