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奶酪鸡肉意面配西兰花

奶酪鸡肉意面配西兰花

Dinner

商品评分: 70/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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354.3
卡路里
23.6
蛋白质
35.4
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
629.9 mg 27%
总碳水化合物 35.4 g 12%
膳食纤维 3.1 g 11%
3.9 g
蛋白质 23.6 g 47%
维生素D 39.4 mcg 197%
157.5 mg 12%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

41.4%
27.6%
31.0%
脂肪: 106 cal (31.0%)
蛋白质: 94 cal (27.6%)
碳水化合物: 141 cal (41.4%)

About 奶酪鸡肉意面配西兰花

芝士鸡肉面条配西兰花是一道令人愉悦的美食,将嫩鸡胸肉、有嚼劲的面条和充满活力的西兰花融合在一起,搭配浓郁奶酪酱。这道令人温暖的餐点源自美国烹饪,展示了一种既令人满意又奢侈的风味混合。富含来自鸡肉的蛋白质以及来自西兰花的必需维生素,这道菜提供了均衡的营养,尽管奶酪酱增添了一丝奢华感。这道菜适合家庭晚餐或餐前准备,将美味与一丁点健康融为一体,受人喜爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.