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芝士牛排砂锅

芝士牛排砂锅

Dinner

商品评分: 66/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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377.4
卡路里
28.3
蛋白质
14.2
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
754.7 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 28.3 g 56%
维生素D 47.2 mcg 236%
188.7 mg 14%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

14.9%
29.6%
55.5%
脂肪: 212 cal (55.5%)
蛋白质: 113 cal (29.6%)
碳水化合物: 56 cal (14.9%)

About 芝士牛排砂锅

芝士牛肉烩饭是对经典的费城美食的一种令人舒适的变化。 这道美味佳肴层层叠加着嫩牛肉、炒洋葱和灯笼椒,顶部铺满融化的普罗沃罗尼奶酪和奶油美味。 它将传统芝士牛肉三明治丰富的口味融合到一个方便的烩饭形式中,非常适合家庭晚餐。 虽然这是一道美味的享受,您可以通过使用瘦牛肉并加入更多蔬菜来减轻它。 搭配一份侧沙拉来平衡餐食,并享受这道令人满足的鲜香与芝士美味的融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.