1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 80.0 g | 102% | |
| 饱和脂肪 | 40.0 g | 200% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 160.0 mg | 53% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 1600.0 mg | 123% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 坚果芝士
带坚果的奶酪是奶香浓郁、酸味十足的奶酪与松脆、富含营养的坚果的美妙融合。起源于工艺奶酪制作传统，这种美味的组合汇集了地中海和美食烹饪的风味。富含蛋白质和健康脂肪，既是令人满足的零食或精致开胃菜，又提供必要的维生素和矿物质。尽管奢侈，但适度是保持均衡饮食的关键。享受带坚果的奶酪的完美口感与味道的和谐——您的味蕾会感激您！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
