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面包奶酪

面包奶酪

Appetizer

商品评分: 54/100

1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
卡路里
28.6
蛋白质
71.4
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
1190.5 mg 51%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 28.6 g 57%
维生素D 119.0 mcg 595%
476.2 mg 36%
4.8 mg 26%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

39.6%
15.9%
44.5%
脂肪: 321 cal (44.5%)
蛋白质: 114 cal (15.9%)
碳水化合物: 285 cal (39.6%)

About 面包奶酪

奶酪配面包是丰富、奶味浓郁的奶酪搭配新鲜、硬皮的面包相得益彰,形成一种口味和谐的交响曲,适合任何场合。这道简单却令人满足的菜肴源自世界各地的不同文化,可以以无数方式享用——从经典的法式火锅到意大利蒜香烤面包。奶酪提供蛋白质和钙,面包则提供能量所需的碳水化合物。请记住,适度是关键,因为高脂肪的奶酪和精制面包可能是高热量的。沉浸在奶酪配面包的舒适精髓中,传统与美味交相辉映!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.