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奶酪全麦三明治

奶酪全麦三明治

Lunch

商品评分: 65/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
卡路里
23.7
蛋白质
63.1
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 63.1 g 22%
膳食纤维 7.9 g 28%
7.9 g
蛋白质 23.7 g 47%
维生素D 78.9 mcg 394%
473.2 mg 36%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

45.0%
16.9%
38.1%
脂肪: 213 cal (38.1%)
蛋白质: 94 cal (16.9%)
碳水化合物: 252 cal (45.0%)

About 奶酪全麦三明治

芝士全麦三明治是一种美妙的风味融合,将健康的食材和丰富的口味融为一体。用奶油状、奶香十足的奶酪夹在坚果味全麦面包片之间制成,不论何时都是一种令人满足的美食享受。灵感源自于经典熟食店三明治,这一版本注重健康而不失口味。全麦面包提供了必需的纤维,而奶酪则提供了丰富的蛋白质和钙质。品尝芝士全麦三明治,享受舒适与营养的平衡,是快捷午餐或美味小吃的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.