1 serving (150 grams) contains 354 calories, 15.6 grams of protein, 8.3 grams of fat, and 54.3 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
354 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 234 mg | 10% | |
| 总碳水化合物 | 54.3 g | 19% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 15.6 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 166.5 mg | 12% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 31.5 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪扁豆面
乳酪托尔泰里尼是一道美味的意大利面食，特色是小巧、环形的馅饼，内含奶油搭配里科塔和马苏里拉奶酪的丰富混合物。传统上来自埃米利亚-罗马涅大区，这些细腻的美味小包经常搭配浓厚的肉汤或搭配鲜艳的酱汁食用。尽管它们无疑很奢侈，但乳酪托尔泰里尼可以提供一种富含碳水化合物和蛋白质的慰藉源。搭配新鲜蔬菜，可提供更健康的口感，或适度享用，这美味的款待捕捉了意大利美食的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 奶酪扁豆面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
