1 serving (25 grams) contains 112 calories, 2.9 grams of protein, 5.7 grams of fat, and 12.3 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
1075.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.0 g | 70% | |
| 饱和脂肪 | 16.5 g | 82% | |
| 多不饱和脂肪 | 24.2 g | ||
| 胆固醇 | 26.4 mg | 8% | |
| 钠 | 1977.6 mg | 85% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 5.5 g | ||
| 蛋白质 | 27.4 g | 54% | |
| 维生素D | 9.6 mcg | 48% | |
| 钙 | 237.6 mg | 18% | |
| 铁 | 6.6 mg | 36% | |
| 钾 | 220.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士吐司
芝士吐司是一道美味的舒心食品，将酥脆金黄的面包与软乎乎、黏黏的熔化芝士结合在一起。起源于世界各地简单的厨房创意，已成为各种美食文化中备受喜爱的小吃。通常使用切片面包覆上芝士制成，还可以添加香草、番茄或甚至鳄梨等食材进行定制，增添口味和营养。虽然美味，但重要的是要适度享用芝士吐司，因为碳水化合物和芝士的组合会带来额外的热量。无论是作为快速早餐还是深夜宵夜，芝士吐司都能在每一口中传递温暖、多情的芝士拥抱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 芝士吐司 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
