1 serving (100 grams) contains 374 calories, 8.7 grams of protein, 20.4 grams of fat, and 38.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
448.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.5 g | 31% | |
| 饱和脂肪 | 15 g | 75% | |
| 多不饱和脂肪 | 2.5 g | ||
| 胆固醇 | 14.4 mg | 4% | |
| 钠 | 1135.2 mg | 49% | |
| 总碳水化合物 | 46.6 g | 16% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 10.4 g | 20% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 160.8 mg | 12% | |
| 铁 | 3 mg | 16% | |
| 钾 | 151.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士司康果
奶酪司康是一种美味的烘焙食品，起源于英国美食，以其温暖的奶油质地和奶酪味而闻名。用简单的原料制成，如面粉、黄油、奶酪、牛奶和少许发粉，这些咸司康非常适合早餐或下午茶点。尽管它们提供舒适的味道，但由于黄油和奶酪，它们可能含有较高的卡路里和脂肪。但是，您可以很容易地添加草药或香料以获得额外的味道，而不会影响健康。品尝奶酪司康时，搭配一碗汤或作为独立点心品尝，让您享受令人满意的一口美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 芝士司康果 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
