1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 79.4 mcg | 397% | |
| 钙 | 476.2 mg | 36% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士三明治烤面包
芝士三明治烤面包是简单舒适的完美融合，金黄色的面包铺上美味融化的奶酪。 这道菜起源于经典欧洲烹饪，将奶酪的浓厚风味与脆脆的烤面包融为一体，适合任何时候食用。 虽然奶酪提供了丰富的钙和蛋白质，面包则提供了能量所需的碳水化合物。 您可以使用全麦面包、番茄或菠菜等新鲜蔬菜来增强其健康因素。 享受这道美味佳肴，将舒适与营养相得益彰！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
