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奶酪三文鱼

奶酪三文鱼

Dinner

商品评分: 57/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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552.1
卡路里
47.3
蛋白质
3.2
碳水化合物
39.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 39.4 g 50%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 142.0 mg 47%
946.4 mg 41%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 47.3 g 94%
维生素D 788.6 mcg 3943%
315.5 mg 24%
1.6 mg 8%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.3%
34.0%
63.7%
脂肪: 354 cal (63.7%)
蛋白质: 189 cal (34.0%)
碳水化合物: 12 cal (2.3%)

About 奶酪三文鱼

奶酪三文鱼是一道美味的融合菜,将新鲜三文鱼的丰富烟熏味与奶酪的浓郁风味完美结合。源自沿海美食文化,这道菜常常加入草本植物和香料,为传统海鲜带来美食新体验。富含Ω-3脂肪酸且蛋白质含量高,奶酪三文鱼对健康有诸多好处,有助于保护心脏和提升大脑功能。尽管奶酪的浓郁风味令人回味无穷,最好适度享用。发掘这道将陆地和海鲜的美味完美结合的独特烹饪美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.