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芝士沙拉卷

芝士沙拉卷

Lunch

商品评分: 65/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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480
卡路里
16.0
蛋白质
56.0
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
480
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 9.6 g 48%
多不饱和脂肪 0 g
胆固醇 32.0 mg 10%
800.0 mg 34%
总碳水化合物 56.0 g 20%
膳食纤维 4.8 g 17%
6.4 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
320.0 mg 24%
3.2 mg 17%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

48.6%
13.9%
37.5%
脂肪: 172 cal (37.5%)
蛋白质: 64 cal (13.9%)
碳水化合物: 224 cal (48.6%)

About 芝士沙拉卷

芝士沙拉卷是一道令人愉悦的融合菜,将新鲜爽脆的蔬菜与奶油芝士相结合——非常适合作为一顿清淡的餐点或零食。包裹在柔软的小麦薄饼中,您会发现一种充满活力的莴苣、黄瓜和灯笼椒混合物,所有这些都被浓郁、酸涩的芝士美味地衬托出来。这种卷起源于亚洲美食的热闹街头,不仅是一种味蕾的爆炸,还是一种富含营养和纤维的健康选择。尽情享用这份既令人满足又滋养的无罪美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.