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芝士卷

芝士卷

Bakery

商品评分: 64/100

1 serving (100 grams) contains 315 calories, 11.5 grams of protein, 7.8 grams of fat, and 49.6 grams of carbohydrates.

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378
卡路里
13.8
蛋白质
59.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (120g)
卡路里
378
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.7 g 13%
多不饱和脂肪 2.9 g
胆固醇 10.8 mg 3%
571.2 mg 24%
总碳水化合物 59.5 g 21%
膳食纤维 2.3 g 8%
6.3 g
蛋白质 13.8 g 27%
维生素D 0 mcg 0%
244.8 mg 18%
4.2 mg 23%
163.2 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 芝士卷 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    63.0%
    14.6%
    22.4%
    脂肪: 84 cal (22.4%)
    蛋白质: 55 cal (14.6%)
    碳水化合物: 238 cal (63.0%)

    About 芝士卷

    奶酪卷是一种美味的烘烤点心,源自新西兰烹饪传统的中心。 用软软蓬松的面团制成,里面大量填充着丰富的融化奶酪混合物,常常含有有醋味的切达奶酪或奶油马苏里拉奶酪。 尽管这些咸味卷无疑美味,享用它们意味着摄入相当多的碳水化合物和脂肪。 但是,当配以新鲜蔬菜或沙拉时,您可以毫不内疚地品尝它们,使得这款美味小吃既舒适又多样化。 无论是聚会还是温馨的夜晚,在一起吃奶酪卷是一种美味温暖和风味的拥抱!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 芝士卷 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.