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芝士意大利饺

芝士意大利饺

Dinner

商品评分: 61/100

1 serving (250 grams) contains 400 calories, 15.1 grams of protein, 19.8 grams of fat, and 40.5 grams of carbohydrates.

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400
卡路里
15.2
蛋白质
40.5
碳水化合物
19.8
脂肪

营养信息

1 杯 (250g)
卡路里
400
%每日值*
总脂肪 19.8 g 25%
饱和脂肪 7.7 g 38%
多不饱和脂肪 3.3 g
胆固醇 165 mg 55%
1187.5 mg 51%
总碳水化合物 40.5 g 14%
膳食纤维 1.2 g 4%
4.3 g
蛋白质 15.2 g 30%
维生素D 70 mcg 350%
267.5 mg 20%
2.9 mg 16%
345 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 芝士意大利饺 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧈 High saturated fat

    卡路里来源

    40.4%
    15.2%
    44.4%
    脂肪: 178 cal (44.4%)
    蛋白质: 60 cal (15.2%)
    碳水化合物: 162 cal (40.4%)

    About 芝士意大利饺

    奶酪馄饨是美味的意大利面团口袋,里面填满了奶油芝士、风味十足的帕尔马干酪和一丝新鲜香草的味道。这道经典菜肴起源于意大利,体现了传统意大利美食的精髓。每一口都带来丰富的奶酪体验,完美满足您的味蕾。尽管馄饨可能很奢侈,但如果使用全麦面食和搭配清淡的番茄酱,它们也可以成为更健康的选择,提供碳水化合物和蛋白质的良好平衡。享受它们作为一顿令人心旷神怡的美食,不仅美味可口,还能品尝到烹饪传统的味道!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 芝士意大利饺 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.