1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 1190.5 mg | 51% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 476.2 mg | 36% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪玉米饼
芝士玉米饼是一道美味而令人满足的墨西哥经典菜肴。它们由融化的奶酪夹在两片金黄酥脆的玉米饼之间制成，简单和美味完美融为一体。传统上，其中填充了像切达干酪、蒙特雷杰克干酪或奥亚河干酪等各种品种的奶酪，这些玉米饼可以加入青椒、洋葱甚至豆类等配料进行定制，以增加营养。尽管它们提供了美味的芝士享受，但最好适度享用，因为它们可能含有较高的热量和饱和脂肪。搭配新鲜的莎莎酱或鳄梨酱，可以带来口感爆发和维生素补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
