1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
721.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.1 g | 46% | |
| 饱和脂肪 | 19.2 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72.1 mg | 24% | |
| 钠 | 1442.3 mg | 62% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 48.1 mcg | 240% | |
| 钙 | 480.8 mg | 36% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士玉米饼
芝士玛莎迪亚是一道美味的墨西哥菜，包裹着温热融化的芝士，夹在烤香的玉米饼中。简单却令人满足，通常使用蒙特利杰克奶酪和切达奶酪混合制成，带来浓郁奶味和鲜美体验。传统上搭配莎莎酱或鳄梨酱一起食用，这款玛莎迪亚适合任何时候享用。芝士富含钙质和蛋白质，但要注意份量。搭配新鲜蔬菜或全麦玉米饼可以增加其健康益处。在这款融合了风味和便利性的经典舒适食物中尽情享受吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
