1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪Podi马萨拉多萨
奶酪Podi Masala Dosa是一道令人愉悦的南印度菜肴，结合了传统薄煎饼的酥脆美味和口味扭曲。它是由发酵的大米和扁豆面糊制成，撒上香浓的podi香料混合物和黏黏的熔化奶酪。起源于充满活力的南印度街头，这道咸薄煎饼通常搭配椰子酱或开胃的汤蔬一起享用。富含扁豆蛋白质和奶酪钙质，这是一份令人心悦诚服的美食，也能满足您的味蕾。尽管美味诱人，但适度是享受这道酥脆神奇的关键！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
