1 serving (160 grams) contains 582 calories, 19.5 grams of protein, 47.0 grams of fat, and 21.4 grams of carbohydrates.
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营养信息
卡路里 |
582.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.0 g | 60% | |
| 饱和脂肪 | 25.4 g | 127% | |
| 多不饱和脂肪 | 3.2 g | ||
| 胆固醇 | 260.8 mg | 86% | |
| 钠 | 580.8 mg | 25% | |
| 总碳水化合物 | 21.4 g | 7% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 19.5 g | 39% | |
| 维生素D | 76.8 mcg | 384% | |
| 钙 | 430.4 mg | 33% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 187.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士派
芝士派是一道美味可口的菜肴，将新鲜奶酪、鸡蛋和香草制成的浓郁奶油馅料与酥脆的面团完美结合。源自地中海美食传统，它经常在希腊和意大利等国家受人喜爱，并有多种变化。虽然享用它能带来美味的味觉体验，但由于其黄油酥皮和奶油馅料，最好适度享用。富含奶酪蛋白质，这是一种丰盛的选择，但要注意摄入的热量！无论是热食还是冷食，芝士派定能满足您对无法抗拒的口味和令人愉悦口感的渴望。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 芝士派 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
