1 serving (120 grams) contains 325 calories, 9.9 grams of protein, 23.9 grams of fat, and 17.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
325.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.9 g | 30% | |
| 饱和脂肪 | 8.1 g | 40% | |
| 多不饱和脂肪 | 4.7 g | ||
| 胆固醇 | 94.8 mg | 31% | |
| 钠 | 674.4 mg | 29% | |
| 总碳水化合物 | 17.9 g | 6% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 9.9 g | 19% | |
| 维生素D | 19.2 mcg | 96% | |
| 钙 | 234 mg | 18% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 122.4 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪酥皮
芝士酥皮是一种美味的享受，将松脆的金黄色酥皮与浓郁丝滑的奶酪馅料融合在一起。这种点心源自地中海美食，通常采用新鲜的奶酪混合物，像是羊奶干酪、意大利奶酪或奶酪，加入香草和香料提味。虽然比较浓郁，但是芝士酥皮可以提供一些来自奶酪的钙质和蛋白质，使其成为一种令人满足的选择。只需要记得，最好适度享用，因为黄油酥皮含有额外的卡路里。芝士酥皮是作为零食或开胃菜的完美选择，将地中海的味道带到您的味蕾中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 奶酪酥皮 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
