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奶酪 摩扎雷拉

奶酪 摩扎雷拉

Dairy

商品评分: 42/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
卡路里
51.3
蛋白质
8.5
碳水化合物
51.3
脂肪

营养信息

1 杯 (239.3g)
卡路里
726.5
%每日值*
总脂肪 51.3 g 65%
饱和脂肪 29.9 g 149%
多不饱和脂肪 0 g
胆固醇 128.2 mg 42%
1709.4 mg 74%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
4.3 g
蛋白质 51.3 g 102%
维生素D 51.3 mcg 256%
1222.2 mg 94%
1.7 mg 9%
170.9 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

4.9%
29.3%
65.9%
脂肪: 461 cal (65.9%)
蛋白质: 205 cal (29.3%)
碳水化合物: 34 cal (4.9%)

About 奶酪 摩扎雷拉

奶酪帕玛森是一种奶香十足、用意大利制造的多功能奶酪,主要由水牛奶或奶牛奶制成。以其细腻口感和淡雅风味而闻名,它是地中海美食中的必备品,非常适合用于披萨、沙拉和意面。奶酪帕玛森富含蛋白质和钙,有助于强健骨骼和肌肉健康,与许多其他奶酪相比,脂肪含量较低。由于其令人愉悦的融化和拉丝效果,奶酪帕玛森为任何菜肴增添了一丝奢华的感觉,使每一口都既享受又营养丰富。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.