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奶酪科图

奶酪科图

Dinner

商品评分: 64/100

1 serving (350 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.

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405.4
卡路里
13.5
蛋白质
54.1
碳水化合物
16.9
脂肪

营养信息

1 杯 (236.5g)
卡路里
405.4
%每日值*
总脂肪 16.9 g 21%
饱和脂肪 8.1 g 40%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
810.8 mg 35%
总碳水化合物 54.1 g 19%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 13.5 g 27%
维生素D 33.8 mcg 168%
202.7 mg 15%
1.4 mg 7%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

51.2%
12.8%
36.0%
脂肪: 152 cal (36.0%)
蛋白质: 54 cal (12.8%)
碳水化合物: 216 cal (51.2%)

About 奶酪科图

芝士科图是一道来自斯里兰卡的美味佳肴,以令人感动的方式融合了口味和口感。这道美食使用细细切碎的罗蒂、混合蔬菜以及大量的黏黏芝士,配以芳香香料,翻炒得恰到好处。虽然这是一道充满芝士美味的令人满足的美食,但蔬菜的平衡为其增添了一丝营养的变化,提供了纤维和必需维生素。尽情享受芝士科图的濃厚滋味,这是舒适美食与富有活力的斯里兰卡美食的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.