1 serving (240 grams) contains 233 calories, 8.6 grams of protein, 9.4 grams of fat, and 27.6 grams of carbohydrates.
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营养信息
卡路里 |
232.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 0.6 g | ||
| 胆固醇 | 26.4 mg | 8% | |
| 钠 | 321.6 mg | 13% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 0.3 g | ||
| 蛋白质 | 8.6 g | 17% | |
| 维生素D | 9.6 mcg | 48% | |
| 钙 | 192 mg | 14% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 64.8 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳酪玉米饼
芝士燕麦是一道奶香十足的菜肴，由玉米磨成而成，通常加入浓郁的奶酪、黄油和牛奶。起源于美国南部，这道令人心情舒畅的主食集合了多种口味和口感。通常作为配菜或早餐食物享用，芝士燕麦提供了美味的碳水化合物来源，为您的一天提供能量。虽然它们富有丰富的味道和奢华感，但您可以选择使用更轻的奶酪或低脂牛奶，使其稍微更健康一些。每一口绵密的咬感，芝士燕麦都会为您的餐桌带来美妙的南部款待滋味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 乳酪玉米饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
