1 serving (120 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
640.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30 g | 38% | |
| 饱和脂肪 | 16.0 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60 mg | 20% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 70.0 g | 25% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 40.0 mcg | 200% | |
| 钙 | 400.0 mg | 30% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士薄饼
芝士薄饼是脆脆平饼与厚厚融化的芝士层相结合，通常使用马苏里拉和菲达混合制作，带来完美的咸味。起源于地中海美食，这道菜肴在许多文化中都是必备品，在餐桌上带来温暖和舒适。用简单的原料如面粉、水和酵母制作，提供令人满足的嚼劲口感。虽然因其芝士美味而豪华，但它也非常多样化。选择全谷物面粉以获取更健康的变化，或者添加新鲜蔬菜以增加营养。享用芝士薄饼作为美味的零食或您最喜爱的菜肴的美味搭配！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
