1 serving (350 grams) contains 650 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
439.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 10.1 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.5 mg | 13% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 270.3 mg | 20% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 304.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪恩奇拉达盘
芝士恩奇拉达套餐是来自墨西哥美食的一道美味佳肴。这道美味的菜肴包括软玉米玉米饼，里面填满了浓郁融化的奶酪，都淋上了迷人的红色或绿色辣椒酱。撒上一抹新鲜香菜和奶油酸奶，它是一场对味觉的盛宴。虽然恩奇拉达又饱肚又令人满足，但也可以用全麦玉米饼和少许奶酪制作得更轻盈。享受这道美味的基本菜肴，它会把传统的风味直接带到你的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
