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埃达姆奶酪

埃达姆奶酪

Dairy

商品评分: 40/100

1 serving (28 grams) contains 100 calories, 7.1 grams of protein, 8.0 grams of fat, and 0.4 grams of carbohydrates.

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854.4
卡路里
61.0
蛋白质
3.4
碳水化合物
68.4
脂肪

营养信息

1 杯 (239.3g)
卡路里
854.4
%每日值*
总脂肪 68.4 g 87%
饱和脂肪 43.3 g 216%
多不饱和脂肪 0 g
胆固醇 213.0 mg 71%
1962.4 mg 85%
总碳水化合物 3.4 g 1%
膳食纤维 0 g 0%
1.4 g
蛋白质 61.0 g 122%
维生素D 57.4 mcg 287%
1749.4 mg 134%
0.5 mg 2%
239.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

1.6%
27.9%
70.5%
脂肪: 615 cal (70.5%)
蛋白质: 244 cal (27.9%)
碳水化合物: 13 cal (1.6%)

About 埃达姆奶酪

荷兰埃丹奶酪是一种半硬奶酪,以其独特的圆形和红色蜡涂层而闻名。这种奶酪是用牛奶制成的,具有淡淡的坚果味和奶油质地,是任何奶酪拼盘的多功能佳品。与许多其他奶酪相比,埃丹奶酪脂肪和钠含量较低,因此成为零食的健康选择。富含钙和蛋白质,有助于强健骨骼和肌肉。单独食用埃丹奶酪,搭配水果,或将其融化在菜肴中,烹饪出令人愉悦的变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.