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芝士鸡肉千层面

芝士鸡肉千层面

Dinner

商品评分: 67/100

1 serving (250 grams) contains 320 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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301.9
卡路里
18.9
蛋白质
28.3
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
301.9
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 1.9 g 6%
5.7 g
蛋白质 18.9 g 37%
维生素D 47.2 mcg 236%
188.7 mg 14%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.8%
23.9%
40.4%
脂肪: 127 cal (40.4%)
蛋白质: 75 cal (23.9%)
碳水化合物: 113 cal (35.8%)

About 芝士鸡肉千层面

芝士鸡肉千层面是味道的美妙融合,将嫩鸡肉、浓郁番茄酱和柔滑芝士层层叠在一起。这道菜起源于经典意大利美食,是一道令人满足的主食选择,适合任何场合。富含鸡肉蛋白质和芝士钙质,提供了一种令人满意的用餐选择。虽然芝士的美味令人沉溺,但使用全谷物意面和新鲜蔬菜可以提升其营养价值。尽情享用这道美味的奶油千层面,肯定会让全家满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.