1 serving (165 grams) contains 490 calories, 29.5 grams of protein, 26.7 grams of fat, and 30.9 grams of carbohydrates.
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营养信息
卡路里 |
594 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.4 g | 41% | |
| 饱和脂肪 | 13.8 g | 69% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 108 mg | 36% | |
| 钠 | 888 mg | 38% | |
| 总碳水化合物 | 37.4 g | 13% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 35.8 g | 71% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 324 mg | 24% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 438 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士汉堡包
奶酪汉堡是一道美味而标志性的菜肴，将多汁的牛肉饼夹在两片软面包之间，撒上融化的奶酪，脆生菜、新鲜番茄和开胃的腌菜。起源于美国美食，这顿丰盛的饭菜已经成为全球的最爱。虽然它以令人满足的口味而闻名，但经典的奶酪汉堡可能含有高热量和饱和脂肪。然而，通过选择瘦肉、全谷类面包和大量蔬菜，您可以享用一种添加了一些营养益处的美味变化。沉浸在奶酪汉堡的舒适中，品味每一口美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 芝士汉堡包 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
