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芝士博勒卡

芝士博勒卡

Appetizer

商品评分: 50/100

1 serving (100 grams) contains 330 calories, 8.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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793.3
卡路里
19.2
蛋白质
72.1
碳水化合物
48.1
脂肪

营养信息

1 杯 (240.4g)
卡路里
793.3
%每日值*
总脂肪 48.1 g 61%
饱和脂肪 24.0 g 120%
多不饱和脂肪 0 g
胆固醇 60.1 mg 20%
961.5 mg 41%
总碳水化合物 72.1 g 26%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 19.2 g 38%
维生素D 0 mcg 0%
360.6 mg 27%
3.6 mg 20%
240.4 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

36.1%
9.6%
54.2%
脂肪: 432 cal (54.2%)
蛋白质: 76 cal (9.6%)
碳水化合物: 288 cal (36.1%)

About 芝士博勒卡

芝士布蕾卡是美味的糕点,内馅是丰富的奶油芝士与香草和香料混合,包裹在酥脆、金黄色的面团中。这种美味源自地中海和中东烹饪,这些美味的小吃或开胃菜。尽管黄油酥皮提供了舒适和风味,布蕾卡可能有点奢侈,所以要适量享用。外脆内软,芝士布蕾卡带来传统和味道,是一口美味的点心。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.