1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
384.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 7.7 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.8 mg | 9% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 48.1 g | 17% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 11.5 g | 23% | |
| 维生素D | 19.2 mcg | 96% | |
| 钙 | 192.3 mg | 14% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 144.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士焗饭
芝士烤饭是一道美味的融合菜，结合了松软的米饭、融化的奶酪和各种新鲜蔬菜或美味肉类，全部烤至金黄完美。这道菜起源于亚洲烹饪的舒适厨房，为传统米饭菜肴带来了独特的风味。奶酪的奶香口感丰富，而健康的大米提供了丰富的主食。搭配蔬菜的营养，这道菜既可享受又满足。虽然有点儿奶香，但平衡的分量能创造出美味的风味融合，可以轻松为您每周的任何一天增色！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
