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奶酪阿雷帕

奶酪阿雷帕

Breakfast

商品评分: 65/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
卡路里
12.7
蛋白质
63.5
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 63.5 g 23%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
238.1 mg 18%
1.6 mg 8%
158.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.7%
11.3%
31.9%
脂肪: 143 cal (31.9%)
蛋白质: 50 cal (11.3%)
碳水化合物: 254 cal (56.7%)

About 奶酪阿雷帕

Cheese Arepa 是一道美味的委内瑞拉菜肴,由玉米面团制成,内馅有黏黏的融化奶酪。这款温暖金黄的美食外脆内软,提供了完美的口感平衡。传统上被当作零食或正餐享用,非常百搭,可以搭配各种内馅和配料。植物蛋白质,富含碳水化合物,奶酪阿瑞帕提供了令人满足的能量,尽管它们的奶酪非常诱人。对于任何渴望品尝拉丁美洲风味舒适美食的人来说,Cheese Arepa 真是一种烹饪珍宝!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.