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奶酪和番茄面包片

奶酪和番茄面包片

Breakfast

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
19.0
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
6.3 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
317.5 mg 24%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

46.5%
18.6%
34.9%
脂肪: 143 cal (34.9%)
蛋白质: 76 cal (18.6%)
碳水化合物: 190 cal (46.5%)

About 奶酪和番茄面包片

奶酪番茄烤面包是一道美味可口的慰藉之食,金黄酥脆的面包上撒满熔化的奶酪和多汁的番茄。源自欧洲烹饪,这是一道简单而美味的传统佳肴,适合任何时间享用。富含蛋白质的奶酪和富含营养的番茄结合,为您提供美味的维生素和矿物质。尽管美味可口,但适度摄入很重要,因为奶酪可能含有较高的脂肪。不论作为点心还是快捷餐,奶酪番茄烤面包都能为您的餐桌带来温暖和满足。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.