1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 36 g | 13% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 40.0 mcg | 200% | |
| 钙 | 200.0 mg | 15% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士和扁豆千层面
芝士和扁豆烤宽面条是对经典意大利菜的美味变化，由丰盛的扁豆、浓醇的番茄酱和奶油芝士层叠而成。这道令人满足的美食将富含蛋白质的扁豆与有营养的蔬菜结合在一起，为素食者提供了一种营养丰富的选择。在减轻传统烤宽面条的沉重感的同时，这道菜更为清淡但令人满足，提供了美味的口感和风味的混合。每一口是家常美食的温暖拥抱，富含纤维和必需营养素。适合家庭晚餐或备餐，芝士和扁豆烤宽面条为您的餐桌带来了健康的美食体验。享受这道既丰盛又滋养的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
