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奶酪火腿卷

奶酪火腿卷

Lunch

商品评分: 60/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
卡路里
31.5
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
1261.8 mg 54%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 31.5 mcg 157%
315.5 mg 24%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.8%
23.8%
40.4%
脂肪: 213 cal (40.4%)
蛋白质: 126 cal (23.8%)
碳水化合物: 189 cal (35.8%)

About 奶酪火腿卷

奶酪火腿卷是一种美味可口的组合,有着绵密的奶酪和可口的火腿,全部包裹在软玉米饼中。这道美味佳肴源自经典的熟食料理,成为快捷午餐和小吃的最爱。火腿提供丰富的蛋白质,奶酪含有丰富的钙,味道均衡美味。虽然这是一种美味的享受,但适度是关键,因为菜品中的钠含量可能较高。奶酪火腿卷非常适合忙碌时的便餐,既美味又令人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.