1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 57.1 g | 73% | |
| 饱和脂肪 | 28.6 g | 143% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 38.1 g | 76% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 714.3 mg | 54% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪和饼干
芝士和饼干是一种令人愉悦的小吃，将奶油奶酪与脆脆饼干搭配在一起。这种经典组合源于欧洲烹饪，已经享受了几个世纪。从浓烈的切达奶酪到顺滑的布里奶酪，还有全麦或无麸质的饼干选择，每个人都能找到适合自己的口味。虽然奶酪提供了必需的钙和蛋白质，但适度控制食量对于保持健康平衡非常重要。享受芝士和饼干作为一种简单、多功能的零食，非常适合用于聚会、野餐或中午小憩时食用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
