1 serving (55 grams) contains 210 calories, 5.0 grams of protein, 4.5 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
901.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.3 g | 24% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 815.5 mg | 35% | |
| 总碳水化合物 | 171.7 g | 62% | |
| 膳食纤维 | 12.9 g | 46% | |
| 糖 | 38.6 g | ||
| 蛋白质 | 21.5 g | 43% | |
| 维生素D | 343.3 mcg | 1716% | |
| 钙 | 557.9 mg | 42% | |
| 铁 | 19.3 mg | 107% | |
| 钾 | 643.8 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦果仁混合
Cheerios Nut Medley是一款美味的全谷物燕麦、脆坚果和种子混合物，为您的早餐带来了愉悦的口感和质地。受到健康食材的启发，这一混合物包含杏仁、核桃和葵花籽，每一口都能带来令人满足的脆脆口感。富含纤维和蛋白质，有助于支持心脏健康，让您更长时间保持饱腹感。没有人工调味剂或色素，Cheerios Nut Medley是开启新一天的健康选择。在一个碗中享受大自然的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
