Blog Research API Download App
煎饼

煎饼

Breakfast

商品评分: 73/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
476.2
卡路里
19.0
蛋白质
47.6
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
95.2 mg 7%
4.8 mg 26%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.6%
15.8%
44.6%
脂肪: 214 cal (44.6%)
蛋白质: 76 cal (15.8%)
碳水化合物: 190 cal (39.6%)

About 煎饼

Cheela 是一种美味的印度咸煎饼,由鹰嘴豆粉与各种新鲜蔬菜和香料混合制成。起源于印度美食的中心,这道多功能菜可作为早餐、午餐或晚餐享用。Cheela 天然不含麸质,富含蛋白质和纤维,是一种健康选择,可以在一天中支撑您的能量水平。通常加入菠菜、番茄和洋葱,不仅美味,而且富含必需营养素。沉浸在 Cheela 中——您会品尝每一口并滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.