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鸡肉奶酪和莎莎塔科

鸡肉奶酪和莎莎塔科

Lunch

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
31.5
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
788.6 mg 34%
总碳水化合物 31.5 g 11%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
236.6 mg 18%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

34.7%
26.1%
39.2%
脂肪: 142 cal (39.2%)
蛋白质: 94 cal (26.1%)
碳水化合物: 126 cal (34.7%)

About 鸡肉奶酪和莎莎塔科

鸡肉奶酪莎莎塔可是一道美味的融合,将嫩鸡肉、奶酪和香辣莎莎的美味融合在温暖柔软的玉米饼中。起源于墨西哥美食的充满活力的传统,这款塔可不仅是味蕾的享受,还从鸡肉中获得蛋白质,而莎莎中的新鲜蔬菜也增添了营养。奶酪带来奶香的口感,与其他健康食材相得益彰,使这款塔可既能满足口腹之欲又不失营养。无论是哪一餐,鸡肉奶酪莎莎塔可都是一场美妙的烹饪之旅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.