1 serving (120 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 100.0 g | 36% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤麦荞馕
烤香芝麻 Zaatar 扁饼是一道美味的中东美食，由软热的面团制成，融入了芳香的 Zaatar——一种由百里香、芝麻和刺槐制成的混合物。这种扁饼经过烤制，烤得恰到好处，呈现出美妙的焦糖味，提升了其口感和味道。富含芝麻籽中的抗氧化剂和健康脂肪，是一个营养丰富的选择，与新鲜蔬菜或鹰嘴豆泥等小吃搭配得非常好。无论是作为零食还是配菜，烤香芝麻 Zaatar 扁饼都能把地中海的风味带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
