1 serving (100 grams) contains 28 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
56 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 8 g | 2% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 2 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 14 mcg | 70% | |
| 钙 | 4 mg | 0% | |
| 铁 | 1 mg | 5% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炭烤蘑菇
烤蘑菇是一道美味的食物，其烟熏味和鲜嫩口感能提升任何菜肴。这些蘑菇来自具有泥土香味和鲜美口感的品种，如牛肝菌和香菇，经过专业烤制至完美，增强了它们自然的鲜味。烤蘑菇源自世界各地的各种美食，从亚洲炒菜到地中海小吃，烤蘑菇既多用又令人垂涎。富含抗氧化剂和丰富的维生素，具有许多健康益处，同时热量和脂肪含量低。将其作为配菜、调料或健康小吃，满足您的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
