Blog Research API Download App
烤蔬菜

烤蔬菜

Vegetable

商品评分: 83/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
128.0
卡路里
3.2
蛋白质
19.2
碳水化合物
4.8
脂肪

营养信息

1 杯 (240g)
卡路里
128.0
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
320.0 mg 13%
总碳水化合物 19.2 g 6%
膳食纤维 6.4 g 22%
8.0 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
64.0 mg 4%
1.9 mg 10%
560.0 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.8%
9.6%
32.5%
脂肪: 43 cal (32.5%)
蛋白质: 12 cal (9.6%)
碳水化合物: 76 cal (57.8%)

About 烤蔬菜

碳烤蔬菜是一道美味的时令蔬菜拼盘,包括充满活力的甜椒、西葫芦、芦笋和茄子,经过专业烧烤至完美状态。起源于地中海美食的这些蔬菜拥有烟熏味,能增强其天然甜味。富含必需的维生素和矿物质,提供健康的纤维同时热量低且不含添加糖。作为开胃菜或是色拉、卷饼和谷物碗的美味搭配,碳烤蔬菜不仅是一道视觉盛宴,也是任何想要为餐饮增添色彩和健康的人的理想选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.