1 serving (100 grams) contains 360 calories, 20.0 grams of protein, 6.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 30 g | 107% | |
| 糖 | 4 g | ||
| 蛋白质 | 40 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 6 mg | 33% | |
| 钾 | 1600 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱豆
香喷喷又滋补的香甜金黄炒豆子，源自南亚丰富的烹饪传统。富含蛋白质、纤维和必需营养，是一款有益心脏健康、支持消化并提高能量水平的选择。通常与孜然、姜黄和香菜等混合芳香香料一同炖煮，Chane Ki Daal不仅让味蕾愉悦，还为素食者提供了丰富的营养来源。作为主荤或配菜，对于那些追求美味又有营养的食物的人来说，这是一个健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
