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香纳帕尼尔提基

香纳帕尼尔提基

Appetizer

商品评分: 75/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
19.0
蛋白质
47.6
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 35.7 mg 11%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 9.5 g 33%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
357.1 mg 27%
4.8 mg 26%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.6%
15.8%
44.6%
脂肪: 214 cal (44.6%)
蛋白质: 76 cal (15.8%)
碳水化合物: 190 cal (39.6%)

About 香纳帕尼尔提基

Chana Paneer Tikki是一道美味而营养丰富的印度小吃,将富含蛋白质的鹰嘴豆与奶酪结合在一起。这些金黄色的小饼用芳香的香料如孜然、香菜和一丝辣椒调味,带来每一口都充满美味的口感。起源于印度充满活力的街头,Chana Paneer Tikki是素食爱好者的享受,非常适合注重健康的美食爱好者。富含纤维和必需营养素,它们是一种营养丰富的小吃或开胃菜,适合任何餐饮。在这道美味的小吃中,以现代方式享受传统的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.