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咖啡豆Kulcha

咖啡豆Kulcha

Lunch

商品评分: 76/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
11.3
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 7.5 g 26%
4.7 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
75.5 mg 5%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.3%
14.2%
26.6%
脂肪: 84 cal (26.6%)
蛋白质: 45 cal (14.2%)
碳水化合物: 188 cal (59.3%)

About 咖啡豆Kulcha

查纳库尔恰(Chana Kulcha)是一道美味的北印度菜肴,其中软绵绵的库尔恰面包与香辣可口的鹰嘴豆(又称为查纳)搭配而成。这道食物起源于旺盛的旁遮普街头,中有完美的口感和味道融合。由细面粉制成的库尔恰通常加入草药和香料,而查纳则用洋葱、番茄和芳香香料慢炖至完美。查纳库尔恰富含鹰嘴豆的蛋白质和纤维,适量享用时是一种营养选择,无论什么时候食用都可以是一道美味的佳肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.