1 serving (100 grams) contains 35 calories, 3.1 grams of protein, 0.3 grams of fat, and 4.1 grams of carbohydrates.
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营养信息
卡路里 |
87.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 10.2 g | 3% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 6.5 g | ||
| 蛋白质 | 7.8 g | 15% | |
| 维生素D | 17.5 mcg | 87% | |
| 钙 | 7.5 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 910 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤波特贝罗蘑菇
烤波托贝罗蘑菇是一道美味佳肴，采用香料腌制嫩波托贝罗蘑菇。灵感源自印度美食，这款美味的烤饼突显了深沉、鲜美的味道和温暖诱人的调味料的完美平衡。波托贝罗蘑菇富含营养，是抗氧化剂、维生素和矿物质的良好来源，使这道菜成为健康的选择。搭配一份温暖、带有酸味的酸奶或酸辣酱，烤波托贝罗蘑菇承诺带来一次既有营养又美味的愉悦烹饪体验。让您的味蕾尝试这种优雅的风味与健康的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
